Healthy Broccoli Cheddar Soup
This cozy soup combines fresh broccoli with creamy cheddar cheese, offering a nutritious and indulgent meal perfect for chilly days.
Ingredients
Main ingredients
- 2 cups broccoli florets Fresh or frozen broccoli can be used.
- 1 cup shredded cheddar cheese Use sharp or mild cheddar according to preference.
- 1 medium onion, chopped
- 2 cloves garlic, minced
- 4 cups vegetable broth Can substitute with chicken broth.
- 1 cup milk or cream For a lighter version, substitute with non-dairy milk.
- 2 tablespoons olive oil Extra virgin olive oil recommended.
- to taste Salt and pepper Adjust seasoning to preference.
Instructions
Preparation
- In a large pot, heat olive oil over medium heat.
- Add the chopped onion and garlic, and sauté until softened.
Cooking
- Add broccoli florets and vegetable broth. Bring to a simmer and cook until broccoli is tender, about 10-15 minutes.
- Use an immersion blender to puree the soup until smooth.
- Stir in the milk or cream and shredded cheddar cheese, and heat until the cheese is melted.
- Season with salt and pepper to taste, and serve warm.
Notes
Ladle the soup into bowls and garnish with extra cheddar cheese or toasted croutons. Serve with fresh bread or a side salad for a complete meal. Store leftovers in an airtight container in the fridge for up to 3 days. Can freeze for up to 3 months.